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  • What to Do When You Keep Getting Blisters
    A foot blister is a small pocket of fluid that forms on the foot. Blisters can be painful while they heal. Foot blisters are caused by several things, including friction, Read more
  • Basic Foot Care Guidelines
    Foot care is something that is important to your overall well-being and is something that is often overlooked. There are some basic guidelines you can follow in order to keep Read more
  • What You Can Do About Hammertoes
    When most people think about foot deformities they most often think about bunions; however, hammertoes are just as common. This unassuming deformity comes about gradually, so you may not even Read more
  • Heel Pain Treatment Options
    Are you dealing with heel pain? If so, you aren’t alone. Foot pain, particularly heel pain, is one of the most common complaints and most people will deal with pain Read more
  • Choose the Best Shoes and Socks for Your Child's Developing Feet
    While it might not be something you think about often (or at all), the health of your child’s feet is important. Your child is growing by leaps and bounds and Read more
  • Taking Care of Aging Feet
    As you age, it becomes even more important to take care of yourself, especially your feet. Foot health tends to decline in seniors for many reasons, including: ∙       Years of walking ∙       Improper footwear ∙       Poor circulation ∙       Diseases related Read more
  • Are You Dealing With Bunions?
    What is a Bunion? Are you dealing with a bunion? A bunion is a protrusion of the bone at the base of the big toe. While a bunion may seem like Read more
  • Sesamoid Injuries
    Everything You Need to Know About Sesamoid Injuries   Think you have a sesamoid injury? Sesamoids are bones embedded in tendons. Sesamoid injuries are often associated with activities requiring increased pressure on Read more
  • Claw Toes and Mallet Toes
    Understanding Claw and Mallet Toes   Think you may have mallet or claw toes? Mallet and claw toes form over years and are common in adults. Mallet and claw toes are among Read more
  • Alleviating Painful Arthritis of the Foot and Ankle
    With age, it’s not uncommon to experience pain and stiffness in your feet and ankles.  Carefully monitoring your pain is important, however, as this noticeable discomfort could be an early Read more
  • Preventing and Treating Ankle Sprains
    An ankle sprain is one of the most common injuries to the ankle, resulting from a fall or a sudden twist that forces the ligaments out of their normal position. Read more
  • Prevention and Treatment for Achilles Tendinitis
    The Achilles tendon is the largest and strongest tendon in the body, located in the back of the lower leg and connecting the heel bone to the calf muscle. This Read more
  • 5 Ways To Soothe Tired, Aching Feet
    We’ve all been there before - after a long day of work, shopping or a playing sports, your feet ache and you feel as if you couldn’t walk another step Read more
  • Looking After Little Feet: Proper Foot Care for Your Baby
    A child's feet grow rapidly during the first year, reaching almost half of their adult foot size. This is why podiatrists consider the first year to be the most important Read more
  • Maintain Healthy Weight to Prevent Foot Problems
    With our feet bearing the weight of our entire body, it’s no surprise that carrying excess weight may increase the chance of developing foot problems. In fact, recent studies have Read more
  • Seek Treatment for Dry, Cracked Heels
    Dry, cracked heels are not only unsightly, but they can also be a source of pain and embarrassment. When the fissures in your heel become so dry and cracked that Read more

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